Kelly Springer, MS, RD, CDN, is a highly accomplished registered dietitian and successful business owner. In 2012, she founded Kelly's Choice, a company dedicated to improving lives through nutrition education and promoting the philosophy of "real people, real food."
Kelly's educational background includes a Bachelor of Science degree in Nutrition from West Virginia University and a Master's degree in Health Education from SUNY Cortland. She obtained her licensure in New York in 2010 after completing her accreditation with Sodexo. Since then, Kelly has been leading her company with a strong focus on empowering individuals to achieve overall wellness.
Before establishing her own company, Kelly worked as a retail dietitian at Wegman's Food Markets, where she gained valuable experience. Additionally, she focused on the role of nutrition in mental health at Hillside Children's Center. Kelly's expertise also extends to bariatric nutrition, as she is certified in adult weight management.
With a career in nutrition spanning over two decades, Kelly's extensive experience positions her as an expert. Kelly's contributions have been recognized on various platforms. She has appeared on shows like Good Morning America and featured in notable publications such as Forbes and Women's Health. Through her dedication and expertise, Kelly Springer continues to significantly impact nutrition education, empowering individuals to make healthier choices and live their best lives.
Stress may not be avoidable, but it can be manageable. Learn about the impact your diet and eating practices can have on managing and reducing stress. We will discuss which foods can increase and decrease stress and review practices to incorporate next time you feel stressed.
Food is powerful! In This presentation, you will learn how your food choices can help manage and improve common health conditions. See if you can spot a common theme in dietary choices that can improve all aspects of your health!
Say goodbye to dieting and learn how to lose weight and keep it off! Learn How to make healthy lifestyle changes that will help you lose weight at a healthy pace. We will go over tips to help you achieve your goals as well as how your weight can have an impact on your health.
What are superfoods and how can they impact your health?! Dive In with us as we discuss this trendy topic and learn about how to incorporate superfoods to improve your health!
This session will provide valuable insights and strategies for women going through the challenging phase of menopause. Attendees will learn how to navigate the physical and emotional changes that come with menopause, empowering them to embrace this new chapter of their lives. By understanding the symptoms and finding effective coping mechanisms, women will gain the confidence and knowledge to navigate this transition with grace and resilience.